SLEEP HACKS: Pillow Sprays

Simply Spritz this onto your pillow to fall asleep faster, sleep deeper and wake up feeling refreshed! These are a few of the good quality ones on the market right now:

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Dawn Jackson

I'm Dawn Jackson, Editor of Rehab for Mums Magazine and Holistic Therapist based in Thelwall, South Warrington. My mission is to bring together women to support other women to feel their best in body AND mind.