SLEEP HACKS: EYE MASKS

Anything that can help you get a better sleep is worth it’s weight in gold. But do eye masks really make a difference?…

I was doubtful at first when I heard about Spacemasks as usually the eye area is treated by cooling not warming... But I've been pleasantly surprised as these little things are divinely relaxing and help me drift off to sleep quickly.

These Jasmine-infused self-heating eye saviours can also be used for a cheeky revival after the school run or at any time of day when you are whispering "ffs" under your breath! 😂

They're quite pricey at £15 for a box of 5 but great as a treat. I sell them in my spa as a take home gift and they're so popular.

For a budget option you could try the Optrex version - Optrex Warming Eye Mask, Pack of 8: £9.00

Comment

Dawn Jackson

I'm Dawn Jackson, Editor of Rehab for Mums Magazine and Holistic Therapist based in Thelwall, South Warrington. My mission is to bring together women to support other women to feel their best in body AND mind.