New mums - here's some tips on getting exercise back into your life

New mums - here's some tips on getting exercise back into your life

When you’re pregnant, although you’re looking forward to meeting your precious newborn… a little voice creeps in .. “what’s going to happen to my body?”… “will I ever get this body back?”… “will I even care?”..

Fiteness expert Olivia Johnson found herself asking the same questions! Here’s what she has to say…

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