A MASSIVE WELCOME to Katie Hill who’s joined the contributors team at Rehab for Mums Magazine! Katie has very generously recorded some special MP3's for you to download for FREE… here’s howRead More
If PMS affects your life in the run up to your period, there’s good news for you – there are some insanely easy way you can use plant power in the form of essential oils to help….here’s the lowdownRead More
It’s the buzzword of the moment. I keep seeing the word “holistics” being thrown around – salons popping up with the tagline “beauty and holistics”. There is so much that’s not right with that. Here’s why…Read More
A short time ago, I decided I'd like to see what was out there so I googled 'best magazines for mums' and was horrified at the page one results. The list was all about either PARENTING, COOKING food or HOUSEKEEPING. What the f***!!...Read More
We can’t always head off for a massage on a whim, but living with tension in your body isn’t much fun either… Here are our next best things to a massage which will leave you feeling almost as good…Read More
A couple of hours before this photo was taken I'd been suffering the heat on our mountain climb but I could NOT bring myself to take off my t-shirt and expose my mum tum.
Do you know what I was telling myself?Read More
I'm spending the entire weekend away in a cottage in Snowdonia with my friend Kit, and as I climbed Snowdon yesterday I realised that this is the FIRST TIME I've EVER taken TWO nights away from my kids! That's over 5 years!! 😮Read More