relaxation station

It's time to grab some down-time with our relaxations and meditations recorded just for you by our talented relaxation guru contributor Katie Hill.

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Double-click here to upload or link to a .mp3. Learn more
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Double-click here to upload or link to a .mp3. Learn more

Katie Hill

Katie Hill

Katie is a teacher & Contentment Coach, working with parents and children to help them uncover their 'Joy Default' through super easy, fun mindful tools.

Katie currently works 1:1 with parents, and with groups of children through her Mindful Magic programme. If you're interested in working with Katie, or joining the Mindful Magic movement as a Facilitator, you can find out more through her page www.facebook.com/KatieHillJoyDefault or her website www.katiehill.co.uk